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Day 26 of fitness plan
I’ve stuck to Weight Watchers four days in a row now, and either the scale is broken, or I’m losing a lot of weight fast. I’m betting the scale just sucks. It’s a 10-year-old digital bathroom scale in which I haven’t changed the battery in ages, but until its proven one way or the other,…
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Day 25 of fitness plan
Three days in a row for sticking to Weight Watchers. I seem to be doing better with push-ups too. To heck with my previous theory about popping up at the end. The trick seems to be to do them as quickly as possible. That doesn’t mean only go half-way down like kids seem to do…
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Day 24 of fitness plan
Woohoo, I’ve stuck to my diet two days in a row now, and my weight actually went down instead of up. Go figure. Weight:282.0 pounds Exercise:Week 4 Day 2 of the couch-to-5k plan Yesterday’s water:Two 1-liter bottles of tap water. Yesterday’s WW points:39 (40 food points – 1 activity points)
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Day 23 of fitness plan
I actually stuck to my diet yesterday. I’m allowed 40 points per day on Weight Watchers, and I only used 36. I ate 40 points worth of food, but I earned 4 points for running. 18 points was for two and a half peanut butter and jelly sandwiches that I had as a late-night snack.…