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Day 17 of fitness plan
I’m doing terrible with the diet end of things. I’m just eating whatever the heck I want in whatever quantities make me feel good, except for breakfast. I’m on vacation starting tomorrow, so maybe I can take the extra time to go to the grocery store and get something healthy for lunch. It might help…
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Day 16 of fitness plan
We had Thanksgiving at my folks yesterday, and I stuffed myself. Somehow, the scales still show a half-pound loss. Weight: 282.0 pounds. Exercise: Week 2, Day 1 of the hundredpushups.com plan. I did 5 sets (4,6,4,4,6). Yesterday, I did the two-week progress test, and I maxed out at 12 push-ups. This is better than the…
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Day fifteen of fitness plan
I had a side salad from McDonalds for lunch yesterday, but with hamburger and fries, I cancelled out the healthy. Today, we’re going over to my parents’ house for Thanksgiving dinner, so it’s not terribly likely that I’ll be eating healthy today either, so I guess I’ll try starting the healthy lunch thing on Monday.…
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Day fourteen of fitness plan
Weight: 285.5 pounds. Holy crap! What happened? Actually, I know what happened. I ate out for lunch and dinner yesterday and didn’t even attempt to limit myself. I guess it’s time to take the next step. I already eat a healthy breakfast, so the next step would be to have a healthy mid-morning snack and…
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Day thirteen of fitness plan
I’m on vacation today. So, I’m going to goof off more than usual, but I did manage to get my exercise done. I’ve been having a lot of trouble dragging myself out of bed in the morning lately, so I’ve decided that I’m going to spend today thinking of reasons to get out of bed…
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Day twelve of fitness plan
I was watching a video on youtube earlier today that provided a supposed secret to success. It was a computer science lecture from the University of New South Wales in Australia. Lecturer Richard Buckland was saying that the way to get really good at something that requires discipline and years of practice is to make…
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Day eleven of fitness plan
Weight: 280 pounds Exercise: Week 2, Day 2 of hundredpushups.com plan. 5 sets of push-ups (5,6,4,4,7). The last push-up in the last set was a struggle, but the rest was a cakewalk. I’m hoping that I’m improving enough that I won’t have to repeat any weeks. Yesterday’s breakfast: 6 Weight Watchers points. 1 cup All-Bran…
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Day ten of fitness plan
Weight: 282 pounds Exercise: Week 2, Day 2 of the couch-to-5k plan. It was easier than the last run. On Sunday, I was about to fall out, but today I was just breathing heavy. I’m still doing terrible on the diet portion of this. Maybe I need to phase it in bit-by-bit. First things, I’m…
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Day nine of fitness plan
Weight: 281 pounds Exercise: Week 2, Day 1 of hundredpushups.com plan. I did five sets of push-ups (4, 6, 4, 4, 6). The last set wasn’t done with very good form. Hi, everybody. Well, it’s Monday. I only have a four-day work-week because I’m using another vacation day on Friday. Time to get my butt…
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Thinking about joining a spiritual organization
I was reading this article on Slate about whether atheists or religious people are happier. It came to the conclusion that religious people are happier on the whole, but not because of their religion. They are happier because they are connected to a community. That makes sense to me. So now I’m thinking that I…
