Since I didn’t run at all last week, I decided to repeat week 6 of the running plan instead of just starting at week 7 where I left off. I did this mostly because I had trouble finishing the last day of week 6 the first time.
I think we’re just about out of Christmas leftovers so I should be able to get back on my diet soon. I’m very frustrated with it right now. I’ve been exercising nearly every day for 7 weeks and I’ve got no weight loss to show for it.
As I do more and more running, I’m hoping I will reach a tipping point and the weight will start to come off.
Exercise:Week 6 Day 1 of the Couch-to-5k plan.
Yesterdayâ€™s water:One 20-ounce bottle of tap water.
Yesterdayâ€™s WW points:3,000,000 😉 (still eating Christmas leftovers)