I’m repeating week 3 of the push-up plan. I almost made it all the way through today’s workout, but my triceps gave in during the fifth set.
Birthday weekend is over, so I’m getting back on my diet today.
Weight:285.0 pounds
Exercise:Week 3 Day 1 of the hundredpushups.com. 5 sets(11,12,7,7,3)
Yesterday’s water:One 20-ounce bottles of tap water.
Yesterday’s WW points:??