I did my running workout today. I managed a couple of miles in 28 minutes. The treadmill in the garage is cold but it’s better than running outdoors in the snow.
Exercise:Week 6 Day 2 of the couch-to-5k plan
Yesterdayâ€™s water:Two 20-ounce bottles of tap water.
Yesterdayâ€™s WW points:37 (37 food points – 1 activity point)