Day 38 of fitness plan


I did my running workout today. I managed a couple of miles in 28 minutes. The treadmill in the garage is cold but it’s better than running outdoors in the snow.

Weight:285.0 pounds

Exercise:Week 6 Day 2 of the couch-to-5k plan

Yesterday’s water:Two 20-ounce bottles of tap water.

Yesterday’s WW points:37 (37 food points – 1 activity point)


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