Category: fitness

  • Happy Monday 🙁

    I did Week 1, Day 1 of the hundred pushups program this morning. I didn’t do very well. I did five sets (6,6,4,4,1). The last set I was supposed to max out but do at least five. I only managed to do one. And the bathroom scales say that I weigh 280 pounds this morning. […]

  • Getting in shape

    First a brief history: I’ve had neuropathy in my feet for about five years, I was diagnosed with high cholesterol a couple of years ago, and I was diagnosed with Type II diabetes last year. In the fall of 2007, I started an exercise program but I only lasted a couple of months and I […]