{"id":150,"date":"2009-01-07T19:38:06","date_gmt":"2009-01-08T01:38:06","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2009\/01\/07\/day-60-of-fitness-plan\/"},"modified":"2009-01-07T19:38:06","modified_gmt":"2009-01-08T01:38:06","slug":"day-60-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2009\/01\/07\/day-60-of-fitness-plan\/","title":{"rendered":"Day 60 of fitness plan"},"content":{"rendered":"<p>Today is Jill&#8217;s 15th birthday. I took her to the license bureau this morning to get her learner&#8217;s permit, and then I let her take the wheel for the drive to school. She did pretty good.<\/p>\n<p>I was sick with the flu on Monday and Tuesday so I skipped my workout both days. The neuropathy in my feet was really acting up and I barely got any sleep until mid-morning yesterday. I didn&#8217;t get up until after 2:00.<\/p>\n<p><strong>Weight:<\/strong>281.5 pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 3 of the <a href=\"http:\/\/hundredpushups.com\">hundrdedpushups.com plan<\/a>. 5 sets (10,12,7,7,9). Woo-hoo! I actually finished the prescribed work-out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is Jill&#8217;s 15th birthday. I took her to the license bureau this morning to get her learner&#8217;s permit, and then I let her take the wheel for the drive to school. She did pretty good. I was sick with the flu on Monday and Tuesday so I skipped my workout both days. The neuropathy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-fitness","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}