{"id":146,"date":"2008-12-29T23:11:38","date_gmt":"2008-12-30T05:11:38","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/29\/day-51-of-fitness-plan\/"},"modified":"2008-12-29T23:11:38","modified_gmt":"2008-12-30T05:11:38","slug":"day-51-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/29\/day-51-of-fitness-plan\/","title":{"rendered":"Day 51 of fitness plan"},"content":{"rendered":"<p>Just enjoying my vacation. I did push-ups today, and I put away the Christmas decorations, but not much else happened.<\/p>\n<p><strong>Weight:<\/strong>?? pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 1 (again) of the <a href=\"http:\/\/hundredpushups.com\">hundrdedpushups.com plan<\/a>. 5 sets (10,12,7,7,8)<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>Two 20-ounce bottles of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>heck, I don&#8217;t know<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just enjoying my vacation. I did push-ups today, and I put away the Christmas decorations, but not much else happened. Weight:?? pounds Exercise:Week 3 Day 1 (again) of the hundrdedpushups.com plan. 5 sets (10,12,7,7,8) Yesterday\u00e2\u20ac\u2122s water:Two 20-ounce bottles of tap water. Yesterday\u00e2\u20ac\u2122s WW points:heck, I don&#8217;t know<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-146","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}