{"id":141,"date":"2008-12-22T14:30:35","date_gmt":"2008-12-22T20:30:35","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/22\/day-44-of-fitness-plan-2\/"},"modified":"2008-12-22T14:30:35","modified_gmt":"2008-12-22T20:30:35","slug":"day-44-of-fitness-plan-2","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/22\/day-44-of-fitness-plan-2\/","title":{"rendered":"Day 44 of fitness plan"},"content":{"rendered":"<p>I skipped blogging for a couple of days. On Saturday, I took Ollie for a one-hour walk in the woods for exercise. On Sunday, I should have been running, but I took the day off. Now, I&#8217;m going to be doing my running on Tuesdays, Thursdays, and Saturdays, and I&#8217;ll do the dog-walking on Sundays.<\/p>\n<p>As you can see by the weight below, I&#8217;m doing terrible on my diet. I don&#8217;t expect it to get any better until Christmas is over, but I can try to keep it from getting worse.<\/p>\n<p><strong>Weight:<\/strong>286.0 pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 1 of the hundredpushups.com plan <em>again<\/em>. 5 sets (10,12,7,7,5).<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>Zero 1-liters of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I skipped blogging for a couple of days. On Saturday, I took Ollie for a one-hour walk in the woods for exercise. On Sunday, I should have been running, but I took the day off. Now, I&#8217;m going to be doing my running on Tuesdays, Thursdays, and Saturdays, and I&#8217;ll do the dog-walking on Sundays. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}