{"id":139,"date":"2008-12-19T10:52:43","date_gmt":"2008-12-19T16:52:43","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/19\/day-41-of-fitness-plan\/"},"modified":"2008-12-19T10:52:43","modified_gmt":"2008-12-19T16:52:43","slug":"day-41-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/19\/day-41-of-fitness-plan\/","title":{"rendered":"Day 41 of fitness plan"},"content":{"rendered":"<p>I still can&#8217;t finish any of the workouts in week 3 of the push-up plan, so it looks like I&#8217;ll be repeating it next week.<\/p>\n<p>It might be easier if I weighed less, so maybe I should try a little harder to stick to my diet.<\/p>\n<p><strong>Weight:<\/strong>281.5 pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 3 of the hundredpushups.com plan. 5 sets (11,13,9,4,7).<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>One 1-liter of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I still can&#8217;t finish any of the workouts in week 3 of the push-up plan, so it looks like I&#8217;ll be repeating it next week. It might be easier if I weighed less, so maybe I should try a little harder to stick to my diet. Weight:281.5 pounds Exercise:Week 3 Day 3 of the hundredpushups.com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}