{"id":137,"date":"2008-12-17T12:22:28","date_gmt":"2008-12-17T18:22:28","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/17\/day-39-of-fitness-plan\/"},"modified":"2008-12-17T12:22:28","modified_gmt":"2008-12-17T18:22:28","slug":"day-39-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/17\/day-39-of-fitness-plan\/","title":{"rendered":"Day 39 of fitness plan"},"content":{"rendered":"<p>I fell off the diet wagon again yesterday. I really thought the hardest part of this fitness plan would be the running, but that&#8217;s the easiest. The dieting is the hardest part.<\/p>\n<p><strong>Weight:<\/strong>282.0 pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 2 of the <a href=\"http:\/\/hundredpushups.com\">hundredpushups.com<\/a> plan. 5 sets(10,12,8,7,1)<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>One 20-ounce bottles of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I fell off the diet wagon again yesterday. I really thought the hardest part of this fitness plan would be the running, but that&#8217;s the easiest. The dieting is the hardest part. Weight:282.0 pounds Exercise:Week 3 Day 2 of the hundredpushups.com plan. 5 sets(10,12,8,7,1) Yesterday\u00e2\u20ac\u2122s water:One 20-ounce bottles of tap water. Yesterday\u00e2\u20ac\u2122s WW points:??<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}