{"id":135,"date":"2008-12-15T10:34:52","date_gmt":"2008-12-15T16:34:52","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/15\/day-37-of-fitness-plan\/"},"modified":"2008-12-15T10:34:52","modified_gmt":"2008-12-15T16:34:52","slug":"day-37-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/15\/day-37-of-fitness-plan\/","title":{"rendered":"Day 37 of fitness plan"},"content":{"rendered":"<p>I&#8217;m repeating week 3 of the push-up plan. I almost made it all the way through today&#8217;s workout, but my triceps gave in during the fifth set.<\/p>\n<p>Birthday weekend is over, so I&#8217;m getting back on my diet today.<\/p>\n<p><strong>Weight:<\/strong>285.0 pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 1 of the <a href=\"http:\/\/hundredpushups.com\">hundredpushups.com<\/a>. 5 sets(11,12,7,7,3)<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>One 20-ounce bottles of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m repeating week 3 of the push-up plan. I almost made it all the way through today&#8217;s workout, but my triceps gave in during the fifth set. Birthday weekend is over, so I&#8217;m getting back on my diet today. Weight:285.0 pounds Exercise:Week 3 Day 1 of the hundredpushups.com. 5 sets(11,12,7,7,3) Yesterday\u00e2\u20ac\u2122s water:One 20-ounce bottles of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}