{"id":133,"date":"2008-12-13T23:42:18","date_gmt":"2008-12-14T05:42:18","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/13\/day-35-of-fitness-plan\/"},"modified":"2008-12-13T23:42:18","modified_gmt":"2008-12-14T05:42:18","slug":"day-35-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/13\/day-35-of-fitness-plan\/","title":{"rendered":"Day 35 of fitness plan"},"content":{"rendered":"<p>Birthday&#8217;s are hell on a person&#8217;s good health intentions. <\/p>\n<p><strong>Weight:<\/strong>?? pounds. (forgot to weigh)<\/p>\n<p><strong>Exercise:<\/strong>Day off from pushups and running. Took Ollie out for an hour long walk in the woods. There was no exertion involved at all.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>Zero 20-ounce bottles of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>?? (Skipped breakfast, ate lunch at Gates BBQ, ate dinner at 54th St Grill and Bar. Didn&#8217;t attempt to count points at all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Birthday&#8217;s are hell on a person&#8217;s good health intentions. Weight:?? pounds. (forgot to weigh) Exercise:Day off from pushups and running. Took Ollie out for an hour long walk in the woods. There was no exertion involved at all. Yesterday\u00e2\u20ac\u2122s water:Zero 20-ounce bottles of tap water. Yesterday\u00e2\u20ac\u2122s WW points:?? (Skipped breakfast, ate lunch at Gates BBQ, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}