{"id":130,"date":"2008-12-10T23:11:03","date_gmt":"2008-12-11T05:11:03","guid":{"rendered":"http:\/\/trentdouthat.com\/blog\/2008\/12\/10\/day-32-of-fitness-plan\/"},"modified":"2008-12-10T23:11:03","modified_gmt":"2008-12-11T05:11:03","slug":"day-32-of-fitness-plan","status":"publish","type":"post","link":"http:\/\/trentdouthat.com\/blog\/2008\/12\/10\/day-32-of-fitness-plan\/","title":{"rendered":"Day 32 of fitness plan"},"content":{"rendered":"<p>Looks like I&#8217;m going to have to repeat week three of the pushup plan. I just can&#8217;t seem to make it through the whole workout.<\/p>\n<p><strong>Weight:<\/strong>280.0 pounds<\/p>\n<p><strong>Exercise:<\/strong>Week 3 Day 2 of the hundredpushups.com plan. 5 sets (10,12,3,4,4)<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s water:<\/strong>One 20-ounce bottles of tap water.<\/p>\n<p><strong>Yesterday\u00e2\u20ac\u2122s WW points:<\/strong>37 (41 food points &#8211; 4 activity point)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looks like I&#8217;m going to have to repeat week three of the pushup plan. I just can&#8217;t seem to make it through the whole workout. Weight:280.0 pounds Exercise:Week 3 Day 2 of the hundredpushups.com plan. 5 sets (10,12,3,4,4) Yesterday\u00e2\u20ac\u2122s water:One 20-ounce bottles of tap water. Yesterday\u00e2\u20ac\u2122s WW points:37 (41 food points &#8211; 4 activity point)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":0,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"wp:attachment":[{"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trentdouthat.com\/blog\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}