I just finished my ninth week of working out. I’m making progress. I am finally able to move up to the next stage of both the running and push-up plans.
Day before yesterday’s exercise:Week 7 Day 2 of the couch-to-5k plan.
Yesterday’s exercise:week 3 Day 2 of the hundrdedpushups.com plan. 5 sets (10,12,8,8,12).